Meet Maria

A warm, realistic guide to balanced nutrition and gentle lifestyle changes for women 40+.

Maria smiling warmly in a softly lit kitchen, surrounded by fresh fruits and herbs.
Maria smiling warmly in a softly lit kitchen, surrounded by fresh fruits and herbs.
Work with Maria
A peaceful morning scene with a woman practicing gentle stretching by a sunlit window.
A peaceful morning scene with a woman practicing gentle stretching by a sunlit window.

Gallery

Snapshots of real moments with Holistic Maria

Maria gently guiding a client through a mindful nutrition exercise in a cozy, sunlit room.
Maria gently guiding a client through a mindful nutrition exercise in a cozy, sunlit room.
A warm kitchen scene with fresh vegetables and a handwritten meal plan on the counter.
A warm kitchen scene with fresh vegetables and a handwritten meal plan on the counter.
A peaceful morning stretch session by a window with soft natural light and calming plants.
A peaceful morning stretch session by a window with soft natural light and calming plants.
A close-up of a journal open with notes on balanced habits and a cup of herbal tea nearby.
A close-up of a journal open with notes on balanced habits and a cup of herbal tea nearby.
Contact

Reach out for personalized coaching support

Email

Phone

hello@holisticmaria.com

+30 6974892856

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